Psychologist Warsaw

 

Psychologist Warsaw, psychotherapist can be beneficial for anyone who is experiencing stress, intense emotions or life transitions and wants to improve their life. It is also for those who are struggling with mental illness. It’s important to remember that being in psychotherapy process is not a sign of weakness, but a significant step toward the path of self-care. The sooner you seek help, the faster you can live more happy and calm life. In our Clinic -Widoki – Your Psychotherapy you will find experienced psychotherapist, who will help you to increase the comfort of your life.

Psychologist Warsaw –

you may need psychotherapy, when you:

Experience depression, anxiety disorder, personality disorder, eating disorder

Are reaching for unhealthy coping skills (eating, drinking, drugs)

Often feal sad, anxiety, anger

Struggle to build and maintain relationships

Are adult children of dysfunctional family

Have experienced trauma

Want to know and understand yourself better

No longer enjoy activities you used to enjoy

Are overcoming grief of any kind

Experience low self-esteem

Search for meaning

Justyna Morawska, psychologist Warsaw

Psychologist Warsaw, psychotherapist in Widoki

Justyna Morawska-Lenartowicz

I specialize in individual psychotherapy for young adults (>15) and adults, who struggle with
challenges such as mood disorders, anxiety disorders, emotions regulation, personality
disorders, stress and problems at work and relationship difficulties.

Leading techniques in my work come from cognitive-behavioral approach, but I also take
from the so-called The Third Wave techniques, especially Dialectical-Behavioral Therapy and
mindfulness. I base my work with the patient on mutual trust, partnership cooperation and
acceptance.

Education

I graduated from University of Warsaw – MA in psychology (International Faculty – Warsaw
International Studies in Psychology). Currently, I am a student of a four-year psychotherapy
school in the cognitive-behavioral therapy approach at the CBT Center (the school is
recommended by the Polish Society for Cognitive Behavioral Therapy). Recently I’ve finished
Family Connections program, aim of which is to support families and relatives of people
struggling with Borderlinepersonality disorder. In addition, I am a graduate of the Faculty of
Management – Business and Media Sociology at the Kozminski University (Bachelor degree). Psychologist Warsaw

Experience

I have gained experience in therapeutic work at the DBT Emocje Center and at the „Educatio” Mental Health Clinic. Moreover in my professional career I have experience not only in the field of psychology, but also with brand development strategy in international corporations. These professional experiences allowed me to get to know different and diverse environments, face various tasks, experience the stress associated with the implementation of tasks in a corporation and how to cope with it. To get broader perspective I subject my work to regular super-revision. I am a member of the Polish Society for Cognitive Behavioral
Therapy.

Working methods

For me, psychotherapy is a meeting of two, equal people, consequently therapist – patient the relationship is crucial for me. In my work I pay a lot of attention to create a safe space in which the patient feels accepted and respected. I try to accompany my patients in the therapeutic process, support it and appreciate the effort required to participate in the therapy. I enrich my work in the cognitive-behavioral approach, which is close to me due to the fact that the methods used are based on scientific evidence, using the so-called The third wave of cognitive-behavioral therapy, especially Dialectic-Behavioral Therapy, Schema Therapy and Mindfulness.

Psychologist Warsaw in Widoki – important informations

 

 

– we offer individual psychotherapy / counselling sessions

– sessions usually take place once a week (but it can also be more often or less)

– the information that patients share during their therapy, and the fact that someone is attending the sessions in our Clinic, are both confidential

– at the first meeting the psychotherapist makes the therapeutic agreement with the patient to clarify key points about the psychotherapy process (main goals, frequency of the sessions, anticipated duration of psychotherapy)

– psychotherapy in our Clinic is available face to face and online.

Psychologist Warsaw in Widoki – Your Psychotherapy Clinic – take care of yourself and book online first visit or contact us.

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„The purpose of psychotherapy is to set people free.”

Rollo May

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